Sunday at 9 am, Bella Vista High School, Join the PALO Fitness Team and learn how PALO can help you get in shape and loss weight.
Want to tone up a specific area/s of your body, let the PALO Fitness team show you how PALO can target train those areas to tone up and shape up.

The cost of a PALO is from 19.99 to 34.99, the true value of PALO is much more. With one PALO you can do what the 900 plus fitness dvds can do. Buy one PALO or 900 fitness dvds? Also to the Bootcamp people, you can do more with PALO than you can with 7 other pieces of fitness equipment. PALO has over 1000 exercises. Postural Awareness Limbering Option, more than a stick and more than just a stretch.

12 o'clock Pose

Coming soon, from PALO Fitness, burn off 1500 calories in one hour PALO workout. PALO more than a stick more than just a stretch. One workout encompassing, plyometrics, ballistic, core strength, flexibility, range or motion, dynamic elongation and balance training all in one PALO exercise routine.

Sunday morning at 9 am the PALO Fitness Team will be at Bella Vista high school doing a PALO Fitness training session.

This week focus will be sports and athletic training with PALO.

Come out and enjoy PALO, more than a stick, more than a stretch.

Postural Awareness Limbering Option = PALO

As seen on tv, PALO appeared on the Good Day Sacramento show. The PALO Fitness Team did an outstanding job showing people what PALO is about.

If you missed it, you can watch it here